Jennifer works at someplace called the Public Health Library, which I suppose is a great place to work.They apparently push plant based diets. I am not aq vegetarian because i do not have the discipline…plus I love pork and fish so it ain’t happening BUT it is important for as many of  as can to switch. Just think of me as your lovable hypocrite. She sent along a bunch of resources and I don’t normally post those, but she is so nice :+}

New Research Says Plant-based Diet Best for Planet and People

New Research Says Plant-based Diet Best for Planet and People

As cities grow and incomes rise around the world, more and more people are leaving gardens and traditional diets behind and eating refined sugars, refined fats, oils and resource- and land-intense agricultural products like beef. This global dietary transition is harming the health of both people and the planet, says new research.

But the study also shows that shifting away from this trajectory and choosing healthier traditional Mediterranean, pescatarian or vegetarian diets could not only boost human lifespans and quality of life, but also slash emissions and save habitat for endangered species.

And we better hurry; the scientists project that if the trend continues, the situation will be worse yet with greenhouse gas emissions up by 80 percent by 2050.

Examining almost 50 years’ worth of data from the world’s 100 most populous countries, University of Minnesota Professor of Ecology G. David Tilman and graduate student Michael Clark illustrate how current diet trends are contributing to ever-rising agricultural greenhouse gas emissions and habitat degradation.

On top of that, they write: “These dietary shifts are greatly increasing the incidence of Type 2 diabetes, coronary heart disease and other chronic non-communicable diseases that lower global life expectancies.”

Culinary Resources for Vegetarianism

11 Facts About Meatless Monday That Will Inspire You To Reach For The Veggies

How To Transition To A Plant-Based Diet

Nutrition And The Vegan Diet

10 Helpful Tips for Beginning Gardeners

Grow Food At Home: 7 Tips For Growing Food In Small Spaces

Garden Better With Biodiversity & Wild Pollinators

The Buzz on Beekeeping: A Guide to Bringing Up Bees in Your Own Backyard

http://blogs.biomedcentral.com/blog/author/jennifermcgregor/

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Go there and read one hell of a lot. More next week.

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